Saturday, 29 October 2011
More classes coming
Wednesday, 26 October 2011
Aqua Zumba Vol. 5
Song List
- Suavemente — Merengue
- Dale Cintura — Salsa — by K.L.C. Clave Cubana
- Gotcha — Cha-Cha-Chá / Pop
- Amor Del Bueno — Cumbia / Pop
- Sin Aire — Latin Pop / Rock
- Cumbianchera — Cumbia
- Busamba — Salsa / Cha-Cha-Chá
- No Te Pido Flores — Cumbia
- El Celular — Salsa / Reggaeton — by K.L.C. Clave Cubana
Tuesday, 25 October 2011
My first real class
Tamara did come too and helped me a lot. That included showing a few steps which she really does better than me.
The program this week is almost identical to the one of my trial class last month, except for Baila Pa Emociona replacing Zu Bailaito. I thought quebradita will be a bit too much for my first lesson.
Song List
- Anatomic — Warm-Up — by Afro Celt Sound System
- Baila Pa Emociona — Calypso
- Las Mujeres Lo Bailan Bien — Merengue
- Aguanile — Salsa
- La Batidora — Reggaeton
- Dança Da Mãozinha — Axé
- Tunak Tunak Tun — Bhangra
- Bla Bla Bla — Reggaeton / Cumbia
- Toul Omry — Salsa / Bellydance
- Con Moviemento — Bachata / Reggaeton
- El Baile del Gorila — Rumba Flamenca
- Culiquitaca — Merengue — by Toño Rosario
- Quiero Saber — Cool-Down — by Gypsy Kings
Saturday, 22 October 2011
Make a difference
Get Wyclef’s new hit “Historia” for your Zumba® classes and Party in Pink™ Zumbathon® charity events — 10% of every iTunes download directly benefits Susan G. Komen for the Cure® and its global nonprofit partners.Or, you can make even bigger difference by giving your hard-earned cash directly to the better charity.
You can also make a difference by calling your local radio station to request “Historia” so more people hear the song and want to download it. Your efforts will help millions worldwide!
If you buy Historia from iTunes for $1.29, you contribute just 13 cents to Komen, the establishment famous for pinkwashing and trademarking the very phrase “for the cure”. The remaining 90% presumably go to Wyclef Jean himself, recording company and iTunes. Personally, I would not buy a song from iTunes even if I happened to like it. Which is not the case here.
Don’t get me wrong: I am far from pooh-poohing the idea of Zumbathon. Finding a cure for breast cancer is a noble cause and Zumba charity event must be fun. But I really detest paying to Pink Ribbons, Inc. and the guy who used the Haitian earthquake for shameless self-promotion.
Unfortunately, there’s no much choice: currently, Komen is the only charity that can benefit from Zumbathon® events. (Why do they even have “Choose Benefiting Organization” menu there if there is nothing else to choose from?)
Among things I miss here in Fuerte are the charity shops. I bought some of my favourite shirts in the Cancer Research UK shop in Saffron Walden. And, although I am not a big fan of running, I really enjoyed watching their Race for Life in Cambridge.
You also can help fighting breast cancer without paying anything. How? Just go to The Breast Cancer Site and click!
When you click, we display ads from our site sponsors. 100% of the money from these advertisers goes to our charity partners, who fund programs to provide mammograms for women in need.Isn’t it great?
Friday, 21 October 2011
Give me an adventure
The choice of music for a Zumba workout is the single most important element in a Zumba class.Well then, let’s concentrate on music. In spite of all the diversification, the music supplied by Zumba progressively becomes less and less interesting. The latest ZIN 35 music CD is out there as if to illustrate this unfortunate trend. With the notable exception of mapalé Adiós Fulana, the tunes are instantly forgettable.
Now the DVD. The live class was shot at the Zumba Convention 2011. What a disappointment. I mean, forty minutes of the same five blokes, even if one of them is Beto, almost entirely in wide shot? And then the bonus track of the same five blokes plus Wyclef. Come on guys, I know you can do better. Better music, better camerawork, better Zumba! And when I say “better”, I mean “more adventurous”.
ZIN music CDs and especially choreography DVDs are part of the ZIN deal, in fact one of the main reasons to join ZIN. One can be excused for expecting quality music and quality choreo. When ZIN fails to deliver the quality, I cannot help feeling robbed.
Song List
- Trai La Bulla – Cumbia / Merengue
- Me Voy Pa Cali – Salsa
- Feel Like Dancing – Ragga / Pop
- Bounce – Merengue
- Conga (Zumba Remix) – Techno
- Qué Te Pasa – Cumbia / Hip-Hop
- Adiós Fulana – Mapalé
- A Namorada – Funk / Pop / Brazilian
- Quiero Volver A Mis 20 – Bachata
Friday, 14 October 2011
The Samba Reggae Workout
I bought this DVD on the strength of the Amazon reviews — and was not disappointed.
Quenia starts with Welcome and, in just two minutes, introduces the samba reggae Basic Steps. These look easy; that’s encouraging.
To my fellow Zumber@s, Quenia’s Warm-Up may seem more like “cool-down”: a lot of stretching exercises, some of them rather impressive. At 12 minutes, it is a bit longer than your typical Zumba class warm-up/cool-down. But you can’t have too much of a good thing. You will be sweating by the end of it.
In Workout #1 (about 37 minutes) Quenia builds up, well, a “routine”: shows a step, repeats, adds a new step, repeats “from the top”, shows a new step and so on. Non-stop. (Speaking of stops: the great thing about the DVD is that you always can use the stop button to catch your breath. I had to do that a few times during Workout #1.) “Routine” may sound boring, but actually it is a good fun. OK, I found Quenia’s verbal cues rather redundant and did not exactly fell in love with her voice. So what, I know how to turn the volume down, so it really is not a problem. It would be perfect if there was a way to quick-jump to particular steps, because the only way to navigate within Workout #1 is the good old fast-forward (or fast-backward).
Workout #2 (about six minutes) is basically the same routine as we learn in Workout #1 but danced at the higher pace. As by now we should know it more or less by heart, it goes without any commentary.
I love how Ms Ribeiro introduces her band and dancers and explains the role of each instrument. Once again, quite unlike Zumba Fitness Anonymous.
One day, I hope to learn how to dance samba properly. I can start with making good use of Quenia’s moves.
Tuesday, 11 October 2011
Quarterly report
Zumba classes given: one.
Children taught to ride a bicycle: two (14 and 10).
Space/time offered to give Zumba classes: one.
Hotels/gyms visited in search of said space/time: many.
Salsa classes attended: quite a few.
All in all, it was a nice Summer. I hope it will be an even better Autumn.
Wednesday, 5 October 2011
My first ad
(click here for a PDF file)
Monday, 3 October 2011
One step closer
Last week, the unexpected help came in the form of Tai Chi Chuan teacher Annalisa Paloschi. Not only did she take me from one desk (in Escuela Naútica) to another (in ayuntamiento), but also helped to fill the solicitud (application) and even volunteered to give her telephone number as a contact in case they phone back. They didn’t, so she did phone them instead. What an amazing lady.
Today we went to La Oliva again, to meet the person responsible for all the sporty activities. I brought with me the photocopies of my qualifications, the printout of Acerca de Zumba® Fitness from the official Zumba website and a promotional DVD. And, hooray, it looks like I have a slot booked for regular classes: Sala Pabellón de Corralejo, Tuesdays and Thursdays, 11:00 to 12:30!
The catch? Before I start classes, I have to ensure there’s some critical mass of students (five or six, I am told, will do). You see, ayuntamiento is not that interested in walk-in classes. They rather prefer people to pay monthly, via bank. I see a bit of problem here: what if you enrol to do Zumba and after a few classes want to leave? The only way to avoid that is to make sure that absolutely everybody loves my Zumba classes.
So now it’s publicity time. I am working on a flyer to distribute around the town. The prospective students presumably should phone me and I take their details down. Then, when I have collected those, I contact ayuntamiento again and say, well, now I have my six students and ready to party!